GET YOUR GROOVE BACK!

Like any addiction, detoxing is no fun, but necessary.  We have designed a rehab program to inform , inspire, and walk you through the ups and downs of surviving a Lovecrack Addiction.  The following is a sample day from our 30 day rehab program in "The Guide."

Day 13:  The temptation to slip is getting stronger, don’t test yourself, you’re not ready to encounter Lovecrack or his buddies. 

MIND over matter:  This day is tainted by superstition.  No bold moves should be made.  Especially, giving in to temptation (which we all know is something that has to do with Lovecrack).  You only have your pride left, and if you let him have that, you have truly given him everything.  You risk emotional bankruptcy by giving in to your temptations.  Let your anger fuel you to move further away from its source.  Perhaps you need to write a letter to Lovecrack that you never send.  Channel your anger in a productive way.  You are strong.  Believe in yourself.  Today when you think of him, remember the lies and broken promises.  You don’t miss that.  Remind yourself of this fact. 

BODY balance: Today if you’re feeling angry or tempted, check into a cardio kick-boxing class.  They are available at most gyms, and/or YMCAs or purchase a Billy Blanks Tae Bo tape.  You can incorporate a little creative visualization in this exercise as well.  This is not only a productive way of releasing anger and dealing with temptation but after it is over, you will have mentally kicked his *#$, and have gotten a good workout to boot!

SOUL food:         Never grow a wishbone

               where a backbone ought to be

                 -Clemmentine Paddleford-

Next>> Dear Jenny & Red

The Guide

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Lovecrack is the guide for love junkies who are addicted to toxic love. It inspires you to love and respect yourself. During your heartbreak recovery, our rehab teaches you to terminate your addiction and take control of what you can - yourself!